I bought a cd player specifically to listen to these discs after realizing they are copy protected and cannot be ripped to mp3 so i could listen to them on my phonebluetooth speaker. Its the closest thing to a real sparring partner and a fantastic allinone device to help you get the perfect workout. As a professional fighter, one of his favorite tactics was the liver. You can help us by sharing the link with friends, in social networks, message boards and other. Basrutten mma workout cd and dvd bas rutten official site. Follow along with bas as he leads you through a simple breathing exercise you can do at home with your o2 trainer to build stronger lungs and increase your oxygen intake all in less than 3 minutes a day. Bas ruttens elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. Ultra audio combinations training package the ultimate. Taught by former mma champion bas rutten, you will learn every technique in great detail through these videos. I decided to try out jasons heavy bag audio workout and have so far not regretted it.
Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional. So i had to figure out a way to get a quick workout in the evening on weekdays. The bas rutten mma workout for years many people have been asking me to make new workouts. Train like bas rutten with the body action system for totalbody mixed martial arts training. As a professional fighter, one of his favorite tactics was the liver shot both punch and kick, and he popularized its use in mma. I just got bas ruttens workout tapes its kind of a nifty idea the way he does it. Bas rutten instructionals is the definitive place to learn martial arts and selfdefense skills. Heres an app for ios, android, and even windows phone. Its almost dark when i get home from work and i want to spend quality time with my wife and son. Aug 01, 2018 bas rutten big book of combat v1 pdf bas rutten s mma workout booklet pdf muay thai mixed martial arts bas rutten mma workout free camping grounds 2 0 com bas rutten big dvd of combat sports. He was a ufc heavyweight champion, a threetime king of pancrase. Bas ruttens mixed martial arts workout boxing by bas. Bas rutten the bas rutten mma workout is now available.
Sep 22, 2017 bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. With up to 30x more muscle activation, the ufc bas body action system totalbody training is the ideal way to become leaner, faster, and a more powerful opponent. Ufc bas mma training equipment bas ruttens body action system. Link your amazon account with a new or existing bas rutten account so that you can purchase virtual items and upgrades on and send them directly to your account. Bas ruttens crazy swedish bar fight story bodybuilding. Bas rutten mma workout free download bas rutten mma workout free download. He works as a color commentator in the mma organization wsof. Basrutten mma workout cd dvd instructional set thai boxing and boxing sports. He talks like hes a real fighter and makes self defense videos which are laughable at best but in reality he couldnt hold his own against any fighter of a decent caliber. Just go to itunes and type bas rutten and whoop, there is it. Sure he can tell stories about fighting some drunken overweight piece of. Contains 7 fulllength dvds converted into online videos for. Bas rutten 2min boxing work out round 1 and 2 duration.
Sure he can tell stories about fighting some drunken overweight piece of, but anyone can do that. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. Full text of bas ruttens mixed martial arts workout book.
Buy bas ruttens mixed martial arts workout instant access. With the bas rutten mma workout system learn fighting techniques, self defense and get a great workout anywhere at anytime. Plus, it blends well with my catch wrestling background. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. O2 trainer by bas rutten the o2 trainer, a powerful. While bas ruttens cd provides a great workout in terms of conditioning, jason is able to incorporate a lot more in terms of technique that help. Bas rutten big book of combat v1 pdf bas rutten s mma workout booklet pdf muay thai mixed martial arts bas rutten mma workout free camping grounds 2 0 com bas rutten big dvd of combat sports. Bas ruttens mixed martial arts workout instant access. Theres a boxing, thai boxing, all around fighting, and all around fitness tape. Listen to bas rutten mma workout free 52 and 190 more episodes.
Bas rutten calls out punchingkicking combinations, and you perform them. Bas rutten the bas rutten mma workout for years many. Bas rutten o2 trainer, westlake village, california. Ufc bas mma training equipment bas ruttens body action.
The bas rutten mixed martial arts workout contains 4 audio cds and 1 video dvd converted into online videos for instant access. We also include a pdf file that explains the workouts and how to do them with bas. Bas rutten mma workout 761 mb bas rutten lethal street fighting. Bas rutten workout anywhere on gods earth i can buy the mp3 or dl the old bas workouts. According to a belgian physician, his testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their ak47s in the ukraine. His mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. Bas ruttens 12move mma workout will leave you drenched. The 12move workout is decidedly difficulteven for seasoned pros like bas rutten. The video explains the different exercises and the audio tapes lead you through sequences of exercises. Contains 7 fulllength dvds converted into online videos for instant access. In this dynamic dvd world ultimate fighting champion and 3x king of pancrase, bas rutten personally teaches you his lethal street fighting self defense system designed to immediately give you the skills and combat techniques needed to win any street fight. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a. Jul 19, 20 his mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home.
The fate of our site directly depends on its relevance. The biggest mma instructional dvd set in the world. On the weekdays, i dont have time to go to the mountains. Its an audio workout, my voice giving you instructions. Download mma bas rutten s mma workout from torrent reactor torrents database or choose analog in anime. Resistance training for your lungs to make them stronger and more efficient. What is really cool is that bas will show the technique step by step and provide a counterescape for that technique. This 61, 220pounder is a former ultimate fighting champion and three time king of pancrase. Either way, if you do the workout you will get in perfect shape. Boy, are you going to love this, or wait a minute, maybe not. Full text of bas rutten s mixed martial arts workout book.
Bas rutten is a dutch retired mma legend, karate and taekwondo blackbelt, and muay thai kickboxer. Bas rutten has a 2nd degree black belt in tae kwon do and shintai karate. Bas rutten is a retired dutch mixed martial artist and kickboxer. You are required to know boxing combinations, if you know normal boxing strikescombos, this workout is really easy to learn. As an actor rutten can be seen costarring in the kevin james feature film here comes the boom 2012 for columbia pictures. I just got bas rutten s workout tapes its kind of a nifty idea the way he does it. Ill tell you, they build strength, speed and quickness. Bob is more stable when punching his torso in this. Bas rutten instructionals mma and fighting instructional. Get a way better workout at home, in much less time. As an actor rutten can be seen costarring in the kevin james feature film. You play the mp3s and you will hear bas rutten call out the routine for you to follow.
Welcome to the bas rutten mixed martial arts workout. Bas rutten s elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. Download torrent bas rutten fast and easy torrent search. I also have the bas rutten mma workout cds and have used those to help improve my fighting and conditioning performance. Having used bas ruttens mmaboxing workout for a long time, i decided it was time for a bit of a change. Bas rutten mma workout free 52 pairon talle 3 telugu dubbed. He was the ufc heavyweight champion, a three time king of pancrase world champion, and fini.
Now he is training kimbo slice for mma and working as a sportscaster. He was a three time king of pancrase, former ultimate fighting championship heavyweight champion, and is a certified mtbn thai boxing instructor, pancrase instructor, a 3rd degree black belt in kyokushin and a 2nd degree black belt in tae kwon do. Sebastian bas rutten february 24, 1965 is a dutch mixed martial arts fighter and color commentator. The bas rutten mma workout is now available on itunes.
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